"My weight now stands at 113 kg after 3 months of diet and exercise. In total I have had a loss of 17 kg and I am very happy about it. Thanks to Fortis C-DOC’s “Thinner” Programme for helping me lose weight in a healthy and scientific way."In October: 130 Kg | At the end of Thinner: 113 Kg
Most of us living in metros spend a large chunk of the day at work and commuting. Try to find ways to include physical activity at work to keep yourself healthy and weight controlled. This includes:
We are working round the clock to come up with new and path breaking information on diet and other such relevant issues.